After discovering that lentils are a good replacement for ground beef for my tacos, I starting thinking about what else I could do with them. I decided to try my hand at stuffed bell peppers. I'm pretty happy with how they turned out, too. The peppers were tender, and the filling was hearty and flavorful. This was my first time making dirty rice or stuffed peppers, vegan or otherwise, so I may tweak this recipe in the future, adding some breadcrumbs and nutritional yeast as a topping, and experimenting with the rice filling. I'd also like to try it with quinoa in place of rice to make a Paleo version. But tweaks or no, these were really good! I happily had them for dinner, lunch, and dinner again.
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| Sorry for the bad quality, my good camera was MIA. |
To make these peppers, you'll need:
- 4 bell peppers
- 2 stalks of celery
- 1 small onion
- 2 cups of brown rice
- 2 cups of lentils
- 2 small tomato sauces
- Cajun seasoning (I used Tony Chachere's)
- Salt
Begin by preheating the oven to 400 degrees and putting the rice and lentils on to cook so they will be ready to use when you're ready to mix up the filling. I put the rice in rice cooker, just for convenience, but you can do it on the stove or however you usually cook your rice. For the lentils, just boil them in a pot with enough water to cover them. Next, wash the peppers and remove the tops and seeds. Reserve the tops for cooking with the rice. You may need to trim the bottoms a bit to get the peppers to be able to sit up straight (I ended up trimming the one in the back right to get it straighter). Just be careful not to cut so much from the bottom that you make a hole. You don't want to lose your yummy filling! If you do trim the bottoms, keep them too for cooking into the filling.
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| Opened and de-seeded. |
Next, put a large pot of water on to boil. You're going to boiling the peppers for a few minutes, so make sure the pot is large enough for them. While the water heats, chop the celery, onion, and reserved bell pepper tops. Saute the veggies in a large skillet.
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| Veggies! |
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| Boiling! |
Meanwhile, place the peppers in a baking dish with a little water. I put a little tomato sauce in the water, but I think it wasn't needed. Taste the rice filling and adjust the spices, then spoon into the peppers and top with tomato sauce. Pop 'em in the oven for about 20 minutes, or until the peppers are tender.
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| Ready for baking! |
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| The final product! |
Bon appetit!
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